Muay Thai and Mixed Martial Arts training is as much about accuracy and strategy as it is about strength, maybe even more! So we came up with the Headhunter, also known as the Muay Thai Punching Bag. Traditional heavy bags tend to be a little too thick in diameter to cater specifically to MMA practitioners. This bag offers a slim 11 inch diameter, requiring more focus and accuracy by the fighter. The Headhunter was specifically designed for practicing high kicks, low kicks, and various other mixed martial arts moves. Also, this punching bag is a great tool for ground and pound practice, offering maneuverability while on the floor.